meet life in the moment

 

Collaroy Swim Club, Collaroy Beach
Tuesdays 9:30am - Mindful Hatha
Wednesdays 9:30am - Breathe & Flow - Beginner friendly

Kids Yoga - School Sessions Available, please contact Katie for more information.

 

Meeting Place

This mandala is an acknowledgment of the common ground between aboriginal culture and the yoga community in Australia. The 8 petals of the mandala represent the 8 limbs of yoga, while the waves and spirals symbolise our shared connection to the natural flow of life and ancestral lineage. Further, each dot represents an individual person, coming together with a shared vision, common values, a common unity - community.
We recognise the continuous and deep connection to Country, of Aboriginal and Torres Strait Islander Peoples as the first peoples of this nation. In this way we respectfully acknowledge the Traditional Custodians of this land, waters, sea and sky. We pay tribute to the Elders past and present and share our friendship and kindness. We thank you for sharing and caring for the land we meet and learn on today. It is a privilege to be teaching on Country.

 
 

A FEW KIND WORDS…

Just quietly…it hurts my soul on the days life prevents me from going along to this practice. Just come - you will love it - especially if your limbs don’t normally cooperate, and you don’t know what you are doing - in fact, because of it! Just come along. Parts of you, ones you forgot you owned, will sing. If you think yoga is scary - come here, it’s lovely! - Rachel Mesite

Katie is amazing. Her classes are so relaxing, you will float out. - Sue Powell

Katie, your classes are very friendly, warm, comfortable and I enjoy every moment of it and your lovely soul to encourage in the best and gentle way. - Fairy Baker

Hands down the best yoga I have ever experienced. Katie is such a great instructor and her warmth and positivity is infectious. I always leave her class feeling content, refreshed and happy. Highly recommend! - Tanya Guthrie

Katie has a warmth that makes you feel instantly at ease. - Alicia Aleman Castellano

Katie is very approachable and her style of yoga is perfect for me - I look forward to my weekly classes with Katie and would recommend All Souls Yoga to everyone. - Roxy Brady